

Balsamic Garlic Roasted Green Beans & Mushrooms
FITness: 77 calories, 5g fat, 1g carb. What You’ll Need: 1 pound fresh green beans, trimmed and halved 8 ounces mushrooms, cleaned and halved 8-10 whole garlic cloves, halved 2 tablespoons olive oil 1 tablespoon balsamic vinegar Salt and pepper, to taste How To: Preheat oven to 450 degrees. Line a large rimmed baking sheet with foil and spray with non-stick cooking spray. Spread green beans, mushrooms and garlic in an even layer on the prepared baking sheet. In a small bowl,


Infused Water
I N G R E D I E N T S : Herbs, Spices and Botanicals
mint • basil • rosemary • lavender • thyme • ginger • cinnamon • sage • rose petals • vanilla • lemongrass • cardamom • parsley • lemon verbena • cilantro • cloves • cardamom • hibiscus • black pepper • chammomile • lemon verbena • stevia AND MORE Fruit and Veggies
strawberries • blackberries • blueberries • raspberries • cherries • pineapple • watermelon • cucumber • orange • lemon • lime • grapefruit • watermelon • cant


Baked Buffalo Cauliflower Bites
Recipe type: Dinner Yield: 4 servings
Prep Time: 15 mins. Cook time: 30 mins.
Total time: 45 mins. Ingredients: Dairy-Free Ranch Dressing 1/2 cup Silk Soymilk 1 cup mayonnaise 1/2 tablespoon fresh dill 2 tablespoons fresh parsley, chopped 2 tablespoons fresh chives, chopped 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon kosher salt 1/4 teaspoon freshly cracked black pepper Buffalo Cauliflower Bites Cooking spray 3/4 cup all-purpose flour 1 cup Silk Soymi


Parmesan Zucchini
FITness: 151 calories, 11.2g fat, 6.8g carbs., 7.5g Protein Serves: 4 What You’ll Need for Parmesan Zucchini: 4 zucchini, quartered lengthwise 1/2 cup freshly grated Parmesan 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon garlic powder Kosher salt and freshly ground black pepper, to taste 2 tablespoons olive oil 2 tablespoon chopped fresh parsley leaves How To: Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray an