Prep time: 20 mins Total time: 20 mins Author: Chelsea from Chelsea's Messy Apron Serves: 6 as a side Ingredients: 5 ounces (1/2 of a 10 ounce bag) spinach 1 can sliced pears 1 cup candied walnuts (find near salad toppings) ⅓ cup dried cranberries 1 large avocado ⅓ cup feta cheese Lemon Poppyseed Dressing 4 tablespoons freshly squeezed lemon juice ¼ teaspoon lemon zest ¼ teaspoon onion powder ½ teaspoon Dijon mustard, do not use regular ¼ teaspoon salt 3 tablespoons white sug

A healthy Corned beef and Cabbage recipe for those not wanting to ruin all the hard work they have been putting in trying to maintain weight

FITness: 151 calories, 11.2g fat, 6.8g carbs., 7.5g Protein Serves: 4 What You’ll Need for Parmesan Zucchini: 4 zucchini, quartered lengthwise 1/2 cup freshly grated Parmesan 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon garlic powder Kosher salt and freshly ground black pepper, to taste 2 tablespoons olive oil 2 tablespoon chopped fresh parsley leaves How To: Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray an