Slow Cooker Pork Tenderloin


FITness: 252 cals., 32g protein, 0g fat, 15g carbs.

What You’ll Need:

  • 1 ½-2 lbs lean pork tenderloin

Marinade:

  • 1 c. chicken broth

  • (fat free/low sodium)

  • 1 Tbsp. Dijon

  • 1 Tbsp. rice wine vinegar

  • 1 Tbsp. lite soy

  • sauce/low sodium

  • 2 Tbsp. honey

  • 2 tsp. grated ginger

  • 2 cloves garlic, minced

  • 1 tsp. curry powder

  • ½ tsp. pepper

How To: In large bowl, combine all marinade ingredients. Cut tenderloin into 2’’ pieces and place in marinade to set overnight in refrigerator. Place tenderloin and marinade in slow cooker, cook on low 4-6 hrs. Remove from slow cooker and onto serving platter. To prepare glaze, add all ingredients to a small saucepan, bring to boil, reduce heat to a simmer and cook about 5 minutes. Pour glaze over tenderloin.


Featured Posts
Recent Posts
Archive