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Thai Cashew Chicken

FITness: 553 calories, 18g fat, 57g carbs., 35g protein

Serves: 4

What You’ll Need for Cashew Chicken:

  • 1 1/4 pounds boneless, skinless chicken breasts (about 2 large), cut into bite-sized pieces

  • 2 tablespoons cornstarch (or substitute arrowroot powder)

  • 1/4 teaspoon kosher salt

  • 1/4 teaspoon black pepper

  • 1 1/2 tablespoons canola oil

  • 3 medium red bell peppers, seeded and cut into bite-sized pieces

  • 1 large head of broccoli, cut into florets (about 4 cups)

  • 1 bunch green onions (about 6 medium), thinly sliced

  • 2/3 cup dry roasted, unsalted cashews

  • Cooked brown rice or quinoa, for serving

For the Sauce:
  • 1/4 cup reduced-sodium soy sauce