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Toxins: Taking junk food out of your daily diet detoxifies your body, making metabolism and nutrient absorption run more properly, free of interference from toxins from chemicals, pesticides and preservatives. A toxic body doesn’t easily lose or maintain a healthy weight.

7 Signs of Too Many Toxins

  1. Consistent fatigue could mean our body is working too hard to get rid of the toxins you’re pouring into it.

  2. Stubborn weight gain. If you’re exercising daily and cutting back on calories not able to manage your weight, toxins in food and personal care products could be a cause.

  3. Bad breath can mean your liver is struggling to get rid of the toxins.

  4. Constipation. Intestines daily rid toxins. Constipation can store up all those toxins, allowing them to negatively affect our bodies.

  5. Sensitivity to scents might mean you are fighting toxic overload. Particularly if you suffer headaches or stomach upset from scents.

  6. Consistent muscle aches and pains, not related to exercise, could be toxins working away at your muscles and joints.

  7. Skin reactions. Acne, rashes, and other skin problems (including puffy eyes and eczema or psoriasis) may signal a toxic overload.

MORE ON TOXINS

When toxins drag you down, consider changes to feel better at Detroit Free Press

Top Ten Toxins We Put in Our Bodies at Health Status

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