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FITness: 77 calories, 5g fat, 1g carb.

What You’ll Need:

  • 1 pound fresh green beans, trimmed and halved

  • 8 ounces mushrooms, cleaned and halved

  • 8-10 whole garlic cloves, halved

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • Salt and pepp...


I N G R E D I E N T S : 

Herbs, Spices and Botanicals
mint • basil • rosemary • lavender • thyme • ginger • cinnamon • sage • rose petals • vanilla • lemongrass • cardamom • parsley • lemon verbena • cilantro • cloves • cardamom • hibiscus • black pepper • chammomile •...

Recipe type: Dinner

Yield: 4 servings
Prep Time: 15 mins.

Cook time: 30 mins. 
Total time: 45 mins.

Ingredients:

Dairy-Free Ranch Dressing

  • 1/2 cup Silk Soymilk

  • 1 cup mayonnaise

  • 1/2 tablespoon fresh dill

  • 2 tablespoons fresh parsley, chopped

  • 2 tab...

FITness: 151 calories, 11.2g fat, 6.8g carbs., 7.5g Protein

Serves: 4

What You’ll Need for Parmesan Zucchini:

  • 4 zucchini, quartered lengthwise

  • 1/2 cup freshly grated Parmesan

  • 1/2 teaspoon dried thyme

  • 1/2 teaspoon dried oregano

  • 1/2 teaspoon dried ba...

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2770 Capital Circle NE, Tallahassee FL 32308 (BEHIND BUMPA’S Restaurant)